Weigh In record (no journal entry) for 15 December 2018
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204.4 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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2275 kcal
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Fat: 123.04g | Prot: 102.91g | Carb: 181.27g.
Breakfast: Banane. Lunch: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Burger King Double Chili Cheese Burger, Burger King Long Chicken, Burger King Big King XXL. more...
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gaining 8.7 lb a week
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