Weigh In record (no journal entry) for 14 December 2018
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144.2 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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256 kcal
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Fat: 10.41g | Prot: 13.15g | Carb: 27.34g.
Breakfast: Куриные Котлеты, Картофельное Пюре. more...
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gaining 6.2 lb a week
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NtlVldmrvn's weight history
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