Weigh In record (no journal entry) for 13 December 2018
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147.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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796 kcal
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Fat: 33.14g | Prot: 32.75g | Carb: 92.88g.
Lunch: Tempe Goreng, Ayam Masak Merah, Ceker, Telur Balado, Samyang Mie Instan. more...
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losing 1.4 lb a week
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asri khoirunnisa's weight history
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