Weigh In record (no journal entry) for 10 December 2018
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192.5 lb
Lost so far: 17.0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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173 kcal
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Fat: 5.56g | Prot: 14.69g | Carb: 16.43g.
Lunch: Laranjas, Ovo Cozido, Clara de Ovo, Clara de Ovo. more...
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losing 1.5 lb a week
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elisafirmeza's weight history
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