Weigh In record (no journal entry) for 07 December 2018
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193.1 lb
Lost so far: 16.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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855 kcal
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Fat: 44.65g | Prot: 57.79g | Carb: 54.79g.
Breakfast: Café com Açúcar, Ovo Mexido, Extra Pão Sovado. Lunch: Uvas, Uvas, Uvas, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Ovo Frito, Ovo Frito, Carrefour Frango Assado. more...
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gaining 6.2 lb a week
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elisafirmeza's weight history
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