Weigh In record (no journal entry) for 05 December 2018
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127.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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726 kcal
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Fat: 21.82g | Prot: 14.26g | Carb: 137.77g.
Breakfast: Tangerine. Lunch: Pineapple, Bananas. Dinner: Papayas, Oyster Mushroom, Red Onions, Tomatoes, Avocados, Peanut Butter. more...
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gaining 0.4 lb a week
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