Weigh In record (no journal entry) for 02 December 2018
|
125.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2018:
|
654 kcal
|
Fat: 50.07g | Prot: 45.94g | Carb: 1.96g.
Breakfast: Binvezir Telli Peynir, Haşlanmış Yumurta. Dinner: Binvezir Telli Peynir, Yumurta Omleti. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
birkezdaha's weight history
|