Weigh In record (no journal entry) for 02 December 2018
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120.6 lb
Lost so far: 33.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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981 kcal
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Fat: 28.54g | Prot: 105.27g | Carb: 70.43g.
Breakfast: Запеканка. Dinner: Запеканка, Яйцо (Целое), Печень Говяжья. more...
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losing 0.3 lb a week
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