Weigh In record (no journal entry) for 02 December 2018
|
125.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2018:
|
241 kcal
|
Fat: 9.85g | Prot: 14.87g | Carb: 23.88g.
Lunch: 卵, 日本食品製造合資会社 プレミアムピュア オートミール. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nagiamlove's weight history
|