Weigh In record (no journal entry) for 28 November 2018
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160.3 lb
Lost so far: 40.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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500 kcal
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Fat: 35.75g | Prot: 37.08g | Carb: 5.54g.
Snacks/Other: Santa Clara Nata, Café, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella. more...
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losing 2.3 lb a week
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Raquel Mirian's weight history
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