Weigh In record (no journal entry) for 25 November 2018
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166.0 lb
Lost so far: 64.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. more...
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gaining 3.0 lb a week
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Comments
You'll turn it around in no time.😊 I didn't even get on the scale today. I will get back to it tomorrow. 😕
25 Nov 18 by member: Becc@
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