Weigh In record (no journal entry) for 10 September 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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752 kcal
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Fat: 24.50g | Prot: 43.15g | Carb: 100.46g.
Breakfast: Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: atkins chocolate caramel mousse. Dinner: mayonnaise, tomatoe, turkey breast, Classic Favorites Broccoli & Cheddar Roasted Potatoes. Snacks/Other: medifast chocolate crunch. more...
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Comments
10 Sep 12 by member: Sue4j
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10 Sep 12 by member: Sue4j
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10 Sep 12 by member: Sue4j
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10 Sep 12 by member: Sue4j
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10 Sep 12 by member: Sue4j
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Total points for day: 20 points
Total calories for day:
10 Sep 12 by member: Sue4j
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Total calories for the day: 752
10 Sep 12 by member: Sue4j
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10 Sep 12 by member: Sue4j
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Sue4j's weight history
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