Weigh In record (no journal entry) for 23 November 2018
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123.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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765 kcal
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Fat: 33.12g | Prot: 28.45g | Carb: 89.47g.
Breakfast: Омлет или Яичница с Грибами. Lunch: Суп Пюре из Шампиньонов (Консервы, Конденсированный), Хлебец. Dinner: Хлебец, Вареное Яйцо, Фанни Йогурт Клубника-Банан. Snacks/Other: Яблоко, Хлебец. more...
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losing 2.8 lb a week
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katrin.khamlai1's weight history
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