Naik turun naik turun, yoyo mode on
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118.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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831 kcal
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Fat: 24.97g | Prot: 43.38g | Carb: 124.68g.
Breakfast: Pepaya. Lunch: Putih Telur Matang, Buah Naga, Telur Rebus, Jagung Rebus. Dinner: Emping Melinjo, Gado Gado. Snacks/Other: Tropicana Slim Stevia Sweetener, Diamond Non Fat Milk (200ml), Jagung Rebus. more...
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losing 12.3 lb a week
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harlindha sari's weight history
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