Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zipwax
Journal
08 Sep 12
zipwax's Journal, 08 September 2012
zipwax's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2012
315.0 lb
Lost so far:
15.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2012:
1947 kcal
Fat: 88.28g | Prot: 86.26g | Carb: 183.56g.
Breakfast:
Boiled Egg, Sausage Links.
Lunch:
Streaker Homewrecker Burrito - Ground Beef.
Dinner:
Garlic Bread Sticks, Penne Rigate Pasta, Chicken Parmesan.
more...
4081 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
zipwax's weight history
view complete history