Weigh In record (no journal entry) for 19 November 2018
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130.7 lb
Lost so far: 36.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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2 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.30g.
Breakfast: Water. Lunch: Evian Natural Mineral Water, Water. Dinner: Twinings Pure Peppermint Tea. more...
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losing 1.5 lb a week
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