Weigh In record (no journal entry) for 13 November 2018
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140.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1348 kcal
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Fat: 75.93g | Prot: 63.26g | Carb: 99.16g.
Breakfast: Bombbar Батончик Мультизлаковый "Фундук", Ашан Слойка с Клубникой. Lunch: Стейк из Свинины или Котлета, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Котлета по-Киевски. more...
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gaining 1.3 lb a week
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amelliy737's weight history
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