Weigh In record (no journal entry) for 05 September 2012
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145.5 lb
Lost so far: 0 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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409 kcal
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Fat: 24.90g | Prot: 13.53g | Carb: 34.15g.
Breakfast: Cheddar Cheese, Butter, Tea with Milk and Sugar, Whole Wheat Bread. Lunch: Tea with Milk and Sugar. more...
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gaining 0.1 lb a week
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deirdreh's weight history
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