Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmandaandDanny2016
Journal
08 Nov 18
AmandaandDanny2016's Journal, 08 November 2018
AmandaandDanny2016's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2018
191.4 lb
Lost so far:
44.6 lb
.
Still to go:
55.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2018:
1429 kcal
Fat: 114.09g | Prot: 74.75g | Carb: 16.51g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Kroger Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Bigelow Tea Earl Grey Tea.
Dinner:
Chicken soup keto.
Snacks/Other:
Chicken Stock.
more...
2115 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmandaandDanny2016's weight history
view complete history