Weigh In record (no journal entry) for 07 November 2018
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207.9 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1463 kcal
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Fat: 60.85g | Prot: 51.99g | Carb: 182.63g.
Breakfast: Русская Нива Медовик Классический, SPAR Салат из Редьки с Морковью, Мегамарт Горошница. Lunch: Мегамарт Горошница, SPAR Салат из Редьки с Морковью, Русская Нива Медовик Классический. more...
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gaining 4.6 lb a week
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esme19871's weight history
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