Weigh In record (no journal entry) for 05 November 2018
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146.6 lb
Lost so far: 217.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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953 kcal
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Fat: 28.83g | Prot: 23.58g | Carb: 156.64g.
Breakfast: Banana. Lunch: Calvé Fresca Mayò, Pomodori, Eurospin Gallette di Farro. Dinner: Calvé Mayo, Porri, Zucca Cotta. Snacks/Other: Tisana, Tisana, Tisana, Nescafe Cappuccino Choco, Granarolo Latte di Soia. more...
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losing 1.5 lb a week
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Simona1907's weight history
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