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cbena
Journal
29 Apr 08
cbena's Journal, 29 April 2008
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Weigh In record (no journal entry) for 29 April 2008
110.0 lb
Lost so far:
6.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2008:
994 kcal
Fat: 24.92g | Prot: 33.71g | Carb: 124.44g.
Breakfast:
Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat) , fiber choice.
Lunch:
chicken, avocado, burrito bol.
Snacks/Other:
apple.
more...
1215 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.5 lb a week
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