Weigh In record (no journal entry) for 05 November 2018
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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366 kcal
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Fat: 9.32g | Prot: 11.92g | Carb: 60.09g.
Breakfast: Asinan. Lunch: Sari Roti Roti Tawar Gandum. Snacks/Other: Belimbing. more...
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losing 1.5 lb a week
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kkristiantini's weight history
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