ヽ(*´∀`)ノ
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127.9 lb
Lost so far: 23.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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462 kcal
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Fat: 5.72g | Prot: 12.44g | Carb: 93.60g.
Breakfast: Galletas Saltinas, Hojuelas de Avena, Banano. Lunch: Macarrones, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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losing 9.3 lb a week
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