AnyJP's Journal, 04 November 2018

‎ヽ(*´∀`)ノ
127.9 lb Lost so far: 23.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2018:
462 kcal Fat: 5.72g | Prot: 12.44g | Carb: 93.60g.   Breakfast: Galletas Saltinas, Hojuelas de Avena, Banano. Lunch: Macarrones, Sopa de Verduras Vegetariana (Preparada con Agua). more...
losing 9.3 lb a week

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