Weigh In record (no journal entry) for 03 September 2012
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111.4 lb
Lost so far: 3.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1223 kcal
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Fat: 41.95g | Prot: 68.05g | Carb: 159.29g.
Breakfast: sugar free pudding, Ready Herbal Aloe, herbalife protein drink mix, sugar free torani syrup, herbalife shake, Herbalife original tea. Lunch: grapes, blueberries, melon, fruit. Dinner: peas, shredded cheese, cauliflower, pork chops with dijon herb sauce. Snacks/Other: cocoa almonds, watermelon. more...
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gaining 5.6 lb a week
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