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AmandaandDanny2016
Journal
02 Nov 18
AmandaandDanny2016's Journal, 02 November 2018
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 02 November 2018
195.4 lb
Lost so far:
40.6 lb
.
Still to go:
59.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 November 2018:
1213 kcal
Fat: 86.50g | Prot: 74.00g | Carb: 31.00g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
pro series go bananas.
Dinner:
frozen meat lasagna.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee.
more...
2485 kcal
Activities & Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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