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1.5 kg von gestern auf heute
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81.1 lb
Lost so far: 12.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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446 kcal
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Fat: 17.77g | Prot: 9.65g | Carb: 61.33g.
Lunch: Dinkelbrötchen. Snacks/Other: Sweet Delight Kirschtaschen. more...
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losing 23.1 lb a week
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Destroyed_Mary's weight history
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