Weigh In record (no journal entry) for 31 October 2018
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120.4 lb
Lost so far: 8.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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969 kcal
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Fat: 61.28g | Prot: 48.72g | Carb: 54.00g.
Breakfast: Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Uno Lavaş, Izgara Köfte. Dinner: Pırasa Yemeği, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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losing 1.5 lb a week
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finfinito's weight history
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