Weigh In record (no journal entry) for 30 October 2018
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130.1 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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881 kcal
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Fat: 48.69g | Prot: 47.34g | Carb: 65.07g.
Breakfast: Cuscuz (Cozido), Label Rouge Ovo Caipira Orgânico, Café com Açúcar. Lunch: Abobrinha Refogada, Cuscuz (Cozido), Camil Feijão Fradinho, Sadia Salsicha. more...
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gaining 0.5 lb a week
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