Weigh In record (no journal entry) for 29 October 2018
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150.0 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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809 kcal
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Fat: 37.48g | Prot: 67.00g | Carb: 46.24g.
Breakfast: Bush's Best Baked Beans, Egg. Lunch: Private Selection Carne Asada, Cauliflower Rice. more...
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losing 8.4 lb a week
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Comments
Thanks for your support you have mine too
29 Oct 18 by member: tigretexano
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