Weigh In record (no journal entry) for 28 October 2018
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159.8 lb
Lost so far: 13.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1107 kcal
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Fat: 55.75g | Prot: 104.23g | Carb: 43.64g.
Breakfast: Глобус Сосиски Молочные, Вкусный День Творожный Продукт Легкий 5%, Глобус Булочка Филипповская с Изюмом. Lunch: Barilla Макароны, Ермолино Сметана 15%, Куриная Грудка. Snacks/Other: Семечки, Яичный Белок, Яйцо (Целое). more...
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gaining 7.7 lb a week
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dimaplukhin2342's weight history
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