😑
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144.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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436 kcal
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Fat: 13.11g | Prot: 10.18g | Carb: 81.75g.
Breakfast: Bounty Bounty Miniatures, Marmelade, Roggenbrötchen, Stockmeyer Leberwurst Fein, Banane. more...
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gaining 0.8 lb a week
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Comments
Guten Morgen und einen schönen Sonntag ☕☕
28 Oct 18 by member: MoFu27
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