Weigh In record (no journal entry) for 28 October 2018
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144.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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41 kcal
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Fat: 0.13g | Prot: 0.81g | Carb: 10.34g.
Breakfast: Грейпфрут. more...
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gaining 6.2 lb a week
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NtlVldmrvn's weight history
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