Weigh In record (no journal entry) for 27 October 2018
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254.6 lb
Lost so far: 47.0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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995 kcal
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Fat: 55.09g | Prot: 34.31g | Carb: 95.97g.
Breakfast: Queijo Parmesão (Ralado), Tomates, Molho Vinagrete, Repolho Verde, Couve Refogada, Alcatra, Coração de Frango. Snacks/Other: Castanhas de Caju, Bolo de Cenoura com Cobertura de Chocolate. more...
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losing 9.3 lb a week
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Luana Araújo 's weight history
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