lilianberliu's Journal, 27 October 2018

Bom dia! A minha maior felicidade é a minha determinação em querer chegar lá 10kg off. Bora galera, emagrecendo com saúde 😍👏👏👏👏
169.3 lb Lost so far: 24.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2018:
287 kcal Fat: 1.14g | Prot: 4.27g | Carb: 72.94g.   Snacks/Other: Peras, Maçãs Fuji, Melão Amarelo. more...
1694 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.3 lb a week

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