Weigh In record (no journal entry) for 27 October 2018
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136.5 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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670 kcal
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Fat: 49.02g | Prot: 34.70g | Carb: 22.34g.
Breakfast: Кровяная Колбаса, Кофе (из Молотых Зерен), Лента Сливки 33%, Сыробогатов Масло Шоколадное. Dinner: Лента Детокс Фреш, Асто Форель Соленая, Лента Курица Гриль, Лента Заливное из Креветок, Физалис, Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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1868 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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losing 0.3 lb a week
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littlEnergizer-220v's weight history
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