NtlVldmrvn's Journal, 27 October 2018

Weigh In record (no journal entry) for 27 October 2018

143.7 lb Lost so far: 12.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2018:

208 kcal

Fat: 6.91g | Prot: 19.22g | Carb: 16.39g. Breakfast: Творожная Запеканка. more...

1677 kcal

Activities & Exercise: Cross Training - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...

losing 2.7 lb a week


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NtlVldmrvn's weight history