Weigh In record (no journal entry) for 27 October 2018
|
106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2018:
|
2166 kcal
|
Fat: 37.94g | Prot: 45.26g | Carb: 298.37g.
Breakfast: Bombbar Протеиновый Батончик Фисташковый Пломбир, Фрутилад Фрутилад Финиковый с Арахисом. Lunch: Роллы Филадельфия. Dinner: Garage Hard Lemon Tea Drink. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Чаек Закипает's weight history
|