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AmandaandDanny2016
Journal
21 Oct 18
AmandaandDanny2016's Journal, 21 October 2018
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 21 October 2018
200.2 lb
Lost so far:
35.8 lb
.
Still to go:
64.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 October 2018:
1150 kcal
Fat: 82.48g | Prot: 66.35g | Carb: 45.91g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Red Onions, Kroger Sliced Mushrooms, Kroger Extra Sharp Cheddar Cheese, Margarine, Kroger Fully Cooked Bacon, Kroger Eggs (Large).
Dinner:
Enlightened red velvet.
more...
2212 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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