Kaka Ortega's Journal, 22 October 2018

Weigh In record (no journal entry) for 22 October 2018
202.8 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2018:
392 kcal Fat: 25.87g | Prot: 28.54g | Carb: 11.40g.   Breakfast: Integralmedica Whey 100% Pure, Linea Adoçante Culinário Sucralose Forno e Fogão, Royal Fermento em Pó Químico, Manteiga (com Sal), Cacau em Pó (Não Adocicado), Coco Do Vale Coco Ralado, Ovo. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kaka Ortega's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.