Weigh In record (no journal entry) for 22 October 2018
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202.8 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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392 kcal
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Fat: 25.87g | Prot: 28.54g | Carb: 11.40g.
Breakfast: Integralmedica Whey 100% Pure, Linea Adoçante Culinário Sucralose Forno e Fogão, Royal Fermento em Pó Químico, Manteiga (com Sal), Cacau em Pó (Não Adocicado), Coco Do Vale Coco Ralado, Ovo. more...
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losing 7.7 lb a week
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Kaka Ortega's weight history
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