Weigh In record (no journal entry) for 22 October 2018
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144.8 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2018:
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1718 kcal
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Activities & Exercise:
Cross Training - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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NtlVldmrvn's weight history
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