Weigh In record (no journal entry) for 20 October 2018
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145.1 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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41 kcal
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Fat: 3.11g | Prot: 1.72g | Carb: 1.53g.
Breakfast: Кофе, Президент Сыр Плавленный Сливочный. more...
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losing 0.5 lb a week
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NtlVldmrvn's weight history
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