Weigh In record (no journal entry) for 19 October 2018
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120.2 lb
Lost so far: 8.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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841 kcal
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Fat: 53.30g | Prot: 38.32g | Carb: 52.79g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Muratbey Tam Yağlı Taze Kaşar Peyniri, Beyaz Ekmek. Dinner: Pırasa Yemeği, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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gaining 0.3 lb a week
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finfinito's weight history
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