NtlVldmrvn's Journal, 17 October 2018

145.3 lb Lost so far: 11.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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891 kcal

Fat: 36.57g | Prot: 37.50g | Carb: 105.20g.   Breakfast: Мясо по-Французски. Lunch: Вермишель, Global Village Икра из Кабачков. Snacks/Other: Tess Чай с Шиповником и Яблоком, Курага. more...

1675 kcal

Activities & Exercise: Cross Training - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 9 hours. more...