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рост 157 см, вес 50 кг. помогите посчитать бжу и дневную калорийность!
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110.2 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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404 kcal
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Fat: 14.83g | Prot: 18.01g | Carb: 45.67g.
Breakfast: Morrison's Eat Smart Cheese, Alesto Грецкие Орехи, Simply Porridge Oats. more...
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losing 0.0 lb a week
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