Weigh In record (no journal entry) for 15 October 2018
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151.0 lb
Lost so far: 212.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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938 kcal
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Fat: 33.52g | Prot: 44.26g | Carb: 114.92g.
Breakfast: Pane Multicereali Ipocalorico con Alto Contenuto di Fibre, Sibamba Uvetta Sultanina, Nocciole, Land Yogurt Greco 0%, Land Yogurt Greco 0%. Lunch: Maionese Light, Delizie del Sole Mais Dolce, Pomodori Ciliegini, Valfrutta Farro Cotti a Vapore, Valfrutta Farro Cotti a Vapore. Dinner: Maionese Light, Cavolfiore, Fior di Natura Tofuburger alla Pizzaiola, Fior di Natura Tofuburger alla Pizzaiola. Snacks/Other: Nescafe Ginseng Coffee, Tisana, Tisana. more...
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losing 5.8 lb a week
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Simona1907's weight history
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