Weigh In record (no journal entry) for 12 October 2018
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118.4 lb
Lost so far: 6.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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938 kcal
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Fat: 47.29g | Prot: 55.74g | Carb: 69.87g.
Breakfast: Командор Козинак Кокосовый. Lunch: Творог 5%. Dinner: Ашан Сыр Российский 50%, Авокадо Авокадо, Эко Хлеб Хлеб Бородино Прима. more...
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losing 1.5 lb a week
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exoticma91's weight history
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