Weigh In record (no journal entry) for 08 October 2018
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216.1 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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857 kcal
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Fat: 41.79g | Prot: 22.20g | Carb: 100.48g.
Breakfast: DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Abóbora Cabotia, Ovo Cozido, Ovo Cozido. more...
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steady weight
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