Weigh In record (no journal entry) for 08 October 2018
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214.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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726 kcal
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Fat: 46.07g | Prot: 13.02g | Carb: 25.15g.
Breakfast: Avocados. Snacks/Other: Caring Candies Plain Milk Chocolate. more...
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losing 0.2 lb a week
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mikaPam's weight history
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