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Making progress.
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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534 kcal
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Fat: 31.62g | Prot: 48.34g | Carb: 16.07g.
Breakfast: Mushrooms , Meijer Shredded Sharp Cheddar Cheese, Scrambled Egg. Dinner: Brussels Sprouts, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). more...
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losing 5.3 lb a week
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 Comments
That is a great progress! 🌟🌟🌟
07 Oct 18 by member: kikibee5
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Thanks. I’m so happy. I was stuck for the past three months and needed to get something going. This is working!!!!!!
07 Oct 18 by member: Hosette
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